I thought I’d share my own ascent. which is a process I was introduced to 6 years ago by Kevin Dawkins, who was the founder of Results in Business. I explain the process and it’s purpose in an earlier blog entry. The Ascent would have to be one of the most effective business and personal development disciplines.This ascent is for the past week as I have already completed the 90 day reflection doc

Achievements

  • Set up new Email distribution
  • shared a couple fo tips and tools with business community
  • registered 2 new domain names
  • outsourced and went live with a website
  • enrolled in a development programme and completed first 4 lessons
  • reconnected with business friends at a bbq
  • stayed in motion with 2010 planning day workshop
  • Fun times with the kids, their friends and cousins
  • Enjoyed hui with Melbourne whanau
  • Decluttered at home
  • Supported Hayley with her training for inagural  Duathlon event
  • Set Inspiring Goals for 2010 with Hayley
  • Reviewed insurances
  • Confirmed camping trip to Geraldine in March

Learnings

  • Where your attentions goes your energy flows. Trying to do too many things at once causes me frustration
  • Being Present to what it is I’m doing will ensure a better Result
  • Results = Intention x Attention.
  • choose my mindset. eg. When shopping I can choose my old thinking….I" hate this!" …or approach it with some excitement, adventure, curiosity, mystery…..the latter was more enjoyable, Thanks Beth "6 yr old daughter"

Intentions

  • reconnections with Prosper community
  • Honour Commitments
  • Keep Promises
  • Stay in Motion
  • Be Present
  • Use my intuition
  • Fun times with whanau visiting from Blenheim and Brisbane

Actions

  • Confirm numbers for 2010 planning workshop
  • Confirm logistics
  • Keep MC programme in motion
  • stick to the Gym programme
  • reconnect with HRFC

Have Fun and Stay in Motion

Karl